Improve Your Overall Health with PT

Are you thinking about making a New Years Resolution to be more healthy and active? Before you set up a new gym membership, let’s talk about how physical therapy can be huge booster to your overall health. With the guided help of professional, trained physical...

Healthy Thanksgiving Tips

Family, food and festivities… the ingredients for great Thanksgiving memories. But, if you’re not careful, these memories could turn into aches and pains. As we all get ready to give thanks and kick-off the holiday season, we have some tips that can help keep...

Fight Opioid Addiction, Choose Physical Therapy

No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Since 1999, Americans have increasingly been prescribed opioids—painkillers like Vicodin, OxyContin, Opana, and methodone, and combination drugs like Percocet....

Is Your Movement Making the Grade?

Back-to-school season has got us thinking a lot about learning and grades. We thought about how throughout life we are graded in almost every arena. When we’re young, teachers grade how well we grasp the subjects and materials they teach, and coaches grade our...

Back to School Backpack Pointers

It’s back to school time and many people will be shopping for new backpacks for the year. Backpacks are a great option compared to messenger bags because the weight is being supported by the back and abdominal muscles – the strongest muscles in the body....